BEGINNER YOGA IS FULL! Wait-list only.
You can't put a price on knowledge.
But if we were to we'd say it was $25...
During this 3-hour immersion into yoga you will participate in several short classes to experience different kinds of yoga so that you know how to pick the right class for you at any studio.
We will also devote time to discussing why practicing yoga is beneficial and identify ways for individuals to maintain a practice long-term.
There is also opportunity for everyone to identify and modify for any specific limitations in the body including how to modify poses for injury, for curvier bodies, and for conditions that may otherwise seem to prevent you from attending classes.
Devin is a full-time yoga instructor and owner of North Adams Yoga. You can read more about her training and certifications here.
JOIN US IF:
You have questions about Yoga
You have never done yoga before
You have an injury or condition you want clarity about when it comes to yoga practice
You have done yoga before but for some reason it hasn't stuck and you want to know how to make it stick once and for all.