Candlelight Solstice Yoga Friday, December 21 6:00 - 7:15pm Class is Full
On December 21, the shortest day of the year, we will fill the studio with light! Join Colleen for a special evening candlelit Flow and Restore class on the mark of the Winter Solstice to slow down and focus on the restorative light that is always within. This 75-minute class will begin with flowing all-levels vinyasa, longer holds, and stretching to warm the body and quiet the mind. The depth of the practice begins when we transition to restorative postures and a long savasana designed to nourish and support you this time of year.