5:30pm Hot Yoga
6:45-8:00pm Hot Yoga
7:15pm All Levels Yoga
7:15am All Levels Yoga
10:15am Mommy & Me Yoga
6:30-7:45pm Intermediate Flow Yoga
9:30am Funky Advanced Flow
12:30pm Prenatal Yoga
4:30pm All Levels Yoga (by donation)
6:00-7:15pm Intermediate Flow Yoga
Doors open 15 minutes before class. Doors lock 5 minutes after class has started.
Please enter through Center Street parking lot (behind building).
Single Class $14
10 Classes $120
1 Month Unlimited $100 (includes all weekly yoga and fitness classes)
1 Year Unlimited $1,100
Fitness Classes | 60 min.
Using a variety of techniques and equipment we provide, spend an hour focused on functional movements and getting stronger! Put good patterns in your body to help feel better and focus on you for an hour! Mindful movement has new meaning with Deb's attention to detail and subtle, yet powerful work-outs that help to balance the body and improve overall functional strength. It's a great compliment to a yoga practice or stands alone to help you move more freely in the world. Yet the best part is probably the community of kind, supportive, and lively people that come to class!