Monday, September 4, 2017 All Levels, But Includes Standing Postures and Flow Regular Class Price / $14
We are happy to celebrate Labor Day by giving back to all you laborers out there with two chances to get to this special class on Monday, September 4th.. Start this Flow & Restore class by actively stretching and toning the body, helping to restore range of motion and functional strength. After an empowering and upbeat flow move into relaxing, gentle restorative poses to help restore your energy and give yourself time to heal. Class is unheated.
This special 90 minute class may fill! So sign up for your class in advance!