Candlelight Solstice Yoga
Friday, December 20
6:00 - 7:15pm
FULL
On December 20, in preparation for the shortest day of the year, we will fill the studio with light! Join Colleen for a special evening candlelight All Levels Yoga class to mark the Winter Solstice to slow down and focus on the restorative light that is always within. This 75-minute class will begin with flowing all-levels yoga, longer holds, and stretching to warm the body and quiet the mind. The depth of the practice begins when we transition to restorative postures and a long savasana designed to nourish and support you this time of year.
