Sun, Oct 20
|North Adams
Anatomy for Yoga
An introductory level class that explains basic anatomy and physiology as it applies to yoga and fitness classes. This workshop is intended for anyone who wants a better understanding of what is happening (or should be) in the physical body while moving the body. Great for students and yoga teachers
Time & Location
Oct 20, 2024, 3:00 PM – 4:45 PM
North Adams, 26 Holden St, North Adams, MA 01247, USA
About the event
If you're a visual learner, have questions, want to tailor your yoga practice, or get a deeper undestanding of your own body, this is the class for you! Instruction is a combination of lecture and kinesthetic lessons.
Offered as a sliding scale. We believe this information is incredibly important to taking care of one's own body but it is also a very laborous class to create and instruct. We offer a Sliding Scale based on what you are able to pay. $25 - $100