top of page
Pranayama & Meditation
Wed, Aug 07
|North Adams
Unlock the power of your breath and cultivate peace in our Pranayama and Meditation class. This class is designed to help you enhance your physical, mental, and emotional well-being through the ancient practices of pranayama (breath control) and meditation.
Registration is closed
See other events
Time & Location
Aug 07, 2024, 5:30 PM – 6:20 PM
North Adams, 26 Holden St, North Adams, MA 01247, USA
About the event
Whether you are a beginner or an experienced practitioner, this class offers a serene space to deepen your practice and explore.
Class includes minimal physical movement, will guide through one or two breathing techniques and end with a guided and open meditation.
bottom of page