"Inhale, I know I am breathing in.
Exhale, I know I am breathing out."
You've been using the phrase* for years at North Adams Yoga to ground your practice and off your mat when you're feeling overwhelmed, outside your body, and just a little on edge. Now you can wear your your mantra and help others stay present, too! North Adams Yoga logo printed on the back between the shoulders.
'Women's' Style Tank
Dusty Blue Color, White Screen Print
- Bella + Canvas
- 3.7 oz. polyester, viscose blend material
- Low cut armholes, cute for showing patterned bras and layered tanks (secretly awesome for breastfeeding)
- Curved bottom hem
- Fashionable flowy fabric and fit
- Super soft
*Adaptation of Thích Nhất Hạnh's meditations