UPCOMING SPECIAL CLASSES

Short Series, One-Time Workshops, and Special Classes

Yoga at Home

FLOW & RESTORE

Tuesday, August 17 
Online | 7:00pm

This popular class is a hybrid of vinyasa flow and restorative asana. Practice about 30 minutes of guided, active flowing sequences to burn through tension and focus the mind. Then enjoy about 30 minutes of guided stretching, yin poses, and meditation. It's a midweek virtual treat!